Category: personal development

Game On

Pegine’s Motivational Times
by Pegine Echevarria

Pegine

Pegine

Plan, action and results. Each and every day you read or hear about the power of plans. You think about your plans, and the organizational plans. You look at your to do sheets, squash the fires within your teams and make the calls you need to make, then you review the results. Did the plan work? Did the actions bring the results you hoped for? Without enthusiasm and infusing energy into your plan and actions the results will always be less than expected.

You have to bring your energy and life force to the game every day. Your work and life is a game and how much enthusiasm and energy you bring to your game will determine the results you achieve.

Here is a game I play with a friend and associate of mine. Brandon is a small business owner, a wonderful writer and a good friend. He has 3 teenagers and 3 children under the age of 5. He works from home, teaches at his house of worship on weekends and flies around the country working with authors and publishing houses. Read more »

Your Independence

Pegine’s Motivational Times
by Pegine Echevarria

Pegine

Pegine

I’ve got the power. It is a great day when you realize that you have the power to change your life, your perceptions of the world and your willingness to decide to succeed, no matter what.

It is shedding the layer of thoughts, ideas and perceptions that has held you back, and, instead embracing new ideas, new thoughts and beliefs about yourself and what you can be.

The decision to be free and independent – to truly declare and shout from the roof tops: “I am the only one who will decide what I want for me. I am the only person who has the power to think for me and to choose what thoughts I have. I can choose who I want to be.” That is true freedom.

Don’t you love being around happy, joyous, enthusiastic, smart, prosperous people? Don’t you enjoy learning from people who see the world of possibilities and who can help you be better?

Independence is the glorious gift you give yourself when you realize that what others think of you doesn’t matter to you. The only thing that matters is what you think of yourself.

You can choose to be that happy, joyous, enthusiastic, smart and prosperous person.

Listen to what you say about yourself. Listen to the words you use to describe yourself. When someone says something to you that you don’t like or that makes you feel uncomfortable what do you say to yourself?

The other day I was on a plane and heard two little kids fighting with each other. One of the girls said, “Sticks and stones may break my bones but words will never hurt me.” I wanted to applaud her. “Yes, you are right!”

The words someone uses when they talk to you, the tone of their voice or their facial expressions only effect you when you give them meaning. The thoughts that go through your mind are the meaning. Have you ever noticed how one person can say something and it doesn’t faze you, but when another person says the same thing you react (positively or negatively). You react because you gave those words meaning – through thought.

One of my favorite quotes is from Eleanor Roosevelt “No one can make you feel inferior without your consent.” That quote used to make me so angry. I could prove the times that others made me feel inferior, until one day I realized that it was my thoughts that were filling me with negativity, anger and upset. The people weren’t making me feel inferior. I was doing it to myself.

Both the childhood rhyme and Eleanor Roosevelt’s comment drive home the fact that it isn’t what others say to us that affects us, but rather what we say to ourselves.

There are people who are reading this who will disagree with me. They will want to cite examples of people who were hurt, abused or victimized, because people called them names. Years ago I would have agreed with them. I could show lots of people who were hurt by others, including myself. However, what others said is not where the pain lies. It is within your mind and your thoughts about what others said that causes the pain.

The effects of your thoughts impact your life, work and business. We act on what we think. I recently heard from a friend who was so frustrated by a co worker. This co worker always assumed that everyone was out to get her. My friend was new to the organization and was asked to teach this person (I will call her Jane) a new process. This process was new to the organization. No one, except my friend, knew the process. One of her job responsibilities was to train everyone in the process. She set up an appointment with Jane and met her at the appointed time. Jane‘s first statement was, “So they think I’m not capable and don’t know what I’m doing. Is that why they sent you? Well I’m not going to make this easy for you. I know what I’m doing and I don’t need a tutor. ”

Obviously Jane had a lot going on in her mind – and the thoughts weren’t good or positive. After working with her for 45 minutes my friend decided to end the session. She reported the results of the session to her supervisor. Through the grapevine my friend learned that the woman had sued the company several times and that she was considered a “mean, vicious, super sensitive person”. Have you ever worked with someone like that?

[Note to HR professionals: I agree that there are steps HR can take in this situation.]

Everyone is free to accept negative impressions and to continually repeat them over and over and over… or not.

It is within your power to be independent and to change your thoughts about yourself and to think good, positive and prosperous thoughts.

You have the power.

This is not easy especially when you have spent many years believing negative thoughts about yourself.

It is time to change and to be independent. Choose to think happy, joyous, enthusiastic, smart, supportive and prosperous thoughts. You have the power.

Pegine’s Thought of the Month:

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh ~A. A. Milne

Try-it:

How many times did we hear from our parents after we did something wrong, “What were you thinking?” and our response was “I dunno.”

That response doesn’t it cut it anymore. You have to become very aware of your thoughts. You need to know what you are thinking. You have to pay attention. Think.

Try this action this month: pay attention to your thoughts. Listen to what you are saying to yourself about yourself.

If you aren’t your greatest cheerleader, if you aren’t celebrating yourself and applauding yourself, you must take charge and change your thoughts.

If you don’t… who will?

Kick-butt action:

Think like Muhammad Ali. He said, “I am the greatest, I said that even before I knew I was.”

You are the greatest you there ever was!!

Reprinted from Pegine’s Motivational Ezine for Leaders”. Subscribe at www.pegine.com. Pegine motivates leaders in a diverse world. (c)2009

Submission Call & Deadlines

12 Days of Christmas
Bread ‘n Molasses
magazine is gearing up for its annual holiday extravaganza “12 Days of Christmas” online! If you have a story (true or fiction), poem, photos, videos, songs, paintings, or any other work on a Christmas theme send it to us and your work might be featured on our website during the holiday season.

January in Print
The deadline for the January print edition is November 1st.

Please direct all submissions and inquiries to editor@breadnmolasses.com

Planting the Right Seeds

Pegine’s Motivational Times
by Pegine Echevarria

Pegine

Pegine

There is a quote that millions of people hear all over the world, “You reap what you sow.” The interesting thing about that quote is that most people are not farmers, therefore the process of sowing is an art that many are not familiar with.

Many, many moons ago I was a student at John Bowne High School in Queens, New York for a short time. I attended their agricultural program (yes, I can do a comedy routine on that experience).

While I was there I learned about preparing the fields, sowing the seeds and harvesting the fruits of my labor. I was not cut out to be a farmer or continue my studies as an aggie (somehow Bronx girl to farmer Jane just didn’t feel right).

It wasn’t until years later that I connected the dots about that experience in my life. I had to learn the rules of sowing and how to plant the right seeds physically, then mentally and finally emotionally, so that I could share them with you. Read more »

Transformation

Blake Lindsay

Blake Lindsay

By Blake Lindsay

People often ask me, “Why are you no longer a deejay on the air somewhere?” I’m happy to explain with a story that has an unenthusiastic beginning, however has a very positive reassuring ending like some of my favourite trials. If you are experiencing a career transition, or know someone who is, I hope this life lesson I learned will help.

Like many others in the industry I keep asking, “Why in the world has broadcasting taken such a turn over the last decade or so?”

Read more »

Le Violon fantastique

violinimage001From August 8th to 19th 2009 Caraquet’s Old Convent will host Le Violon fantastique, a grandiose multimedia presentation. Inspired by an Acadian legend from the Catherine Jolicoeur Collection, the storyline depicts a bewitched community, a blacksmith who plays music, his eldest daughter, and a stranger with one goal: corrupting them. The Violon fantastique scenario is by Jules Boudreau and Jac Gautreau. The show is part of the “L’Acadie et ses humeurs” section of the official program of the 2009 World Acadian Congress.

Read more »

21inc Search for Top Young Leaders

21inclogo21inc. launched a province-wide search for 21 enthusiastic and energetic young New Brunswickers on May 1st to participate in its 21 leaders program – a unique leadership development experience designed to give new and emerging leaders the tools, networks and confidence to make a significant positive impact in their careers and on the province.

Participants in the 2009 21 leaders program will have the opportunity to meet with – and learn from – established provincial and national leaders; accelerate their leadership development by designing and implementing Community Solutions Projects and, importantly, join a dynamic and diverse network of engaged young New Brunswickers committed to their province and its future.

Read more »

Pegine's Motivational Times

100% Responsible

Pegine Echevarria

Pegine Echevarria

There is a lot of talk these days about responsibility. Finger pointing at others for the conditions that we are experiencing. The truth is that we, you and I, have to take 100% responsibility for the condition that we are in.

I’m talking about what is happening in your world, mind, home, job, family and finances. You are 100% responsible for what you have. You made certain choices along the way that resulted in what you are experiencing right now. The condition you are in physically, intellectually, fiscally, emotionally, spiritually is 100% your responsibility.

Jack Canfield in his book The Success Principle shares the following:

“You are responsible for everything that does or doesn’t happen to you.”

Read more »

You Are Terrific!

pegine

Pegine Echevarria

Pegine’s Motivational Times
by Pegine Echevarria

Thank you so much for being terrific! Without you I can’t do what I do. I’m so thankful that you implement the techniques taught and that you are willing to see yourself and your potential.

Thank you for being focused on your growth. When was the last time someone thanked you for taking care of yourself. For reading material that supports the person you are and the person you are becoming?
Read more »