December 2004 The Core of Back Pain -- Understanding Abdominal Exercise by Dawn K. Donovan A View from the Ridge -- The Dune by Ridgely Goldsborough November Highlights -- Board Meeting Summary Positive for Patients -- Day Surgery Program Expanded Dedication Celebrated -- Community Star Award

November 2004 Partners for a Drug Free Miramichi -- Community Star Award Eight Weeks Later -- Walking Challenge Ends Accepting Responsibility -- Addiction Awareness Week Behind the Technology -- The Other Side of the Screen October Meeting Summary -- Miramichi Regional Health Authority Open House -- Extra Mural Program Celebrates Anniversary October 2004 New Support Group -- Dealing with Addiction A View from the Ridge -- Slow down and smile by Ridgely Goldsborough Healthy Lifestyle -- Second Annual Walking Challenge Underway September 2004 Region 7 Health Authority Meeting -- Click here for Highlights August 2004 A View from the Ridge -- The Snooze Button by Ridgely Goldsborough  Highlights -- Click here for a Summary Getting Together -- Rogersville, Blackville & Néguac On the Move July 2004 A View from the Ridge -- Cross the Line by Ridgely Goldsborough Miramichi Regional patients on the move -- Click here for details Foundation's new fundraiser -- Mad Mad Miramichi Fun(d) Road Rally Good News! -- Miramichi Progress Club Donate Fetal Ultrasound Regional Health Authority Board of Trustees -- Meeting Summary June 2004 A View from the Ridge -- What Only Special Dogs Know by Ridgely Goldsborough Less Waiting -- Collaborative Practice Established at Miramichi Medical Day Clinic Important Health Announcement -- Hospital Lifts Enhanced Visiting Restrictions On the move! -- Tobique Wins Walking Challenge May 2004 A View from the Ridge -- Treasures of the Heart by Ridgely Goldsborough Improving Your Chances -- Healthy Lunches for your Kids by Sonya Green-Haché Save Our Hospital -- Concerned Citizens launch website Community Rallies -- Protesting Hospital Shutdown Synchronisity -- World Tai Chi & Qigong Day by Dave Bucklow Take Care -- Preventing the Spread of Whooping Cough April 2004 A View from The Ridge -- He Said, She Said by Ridgely Goldsborough Improving Your Chances -- Beware of Fad Diets by Sonya Green-Haché Women’s Retreat -- GRACE CIROCCO Coming to Miramichi Saturday, April 24th -- World T’ai Chi & QiGong Day Ready, Set, Go!! -- Baie Ste. Anne to Hold Exercise Challenge Important Announcement About the Miramichi Medical Day Clinic March 2004 Why does it hurt? -- The Interesting Science of Pain by Dawn K. Donovan, RMT A View from the Ridge -- Crown Your Life with Meaning by Ridgely Goldsborough Improving Your Chances -- Exercising for a Healthy Heart by Sonya Green-Haché Highlights -- Miramichi Regional Health Authority Board Meeting In Like a Lamb . . . -- Miramichi Dieticians Celebrate Nutrition Month February 2004 A View from The Ridge -– Just Show Up by Ridgely Goldsborough Get Moving! -- Breakfast is Important February is Heart Month -- Find out more. Improving Your Chances -- Healthy Eating and Physical Activity can Help Reduce the Risk of Cancer by Sonya Green-Haché January 2004 Keeping Your New Year’s Resolutions by Sonya Green-Haché Melt the Pounds Away A View from the Ridge by Ridgely Goldsborough Improving Your Chances -- Walk This Way by Sonya Green-Haché Miramichi Regional Hospital New Year's Baby Welcomed